Feel this on your next #EverythingVacation

Did you know that your physical and mental health are closely related? Think about it: when you’re sad, you feel tired, but when you spend an increasing amount of time running, you feel more Continue reading

Remember how 2017 was made better with the hilarious and heartwarming film, Girls’ Trip? The movie centers around four best friends from college who meet up for a fun weekend at the Essence Festival in New Orleans. What stood out Continue reading